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learn  move  heal

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  • Safety, Curiosity, and Compassion: This workshop fosters a safe space for learning about pain, your body, and yourself with curiosity and compassion.

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  • Learning Through Exploration: Engage in practices to gain insights through action, feeling, and personal experience.

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  • Understanding Pain and Healing: Pain is complex and can be confusing. This workshop guides you to discover and positively influence your body’s natural healing processes.

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details

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  • The 2nd Wednesday of Every Month (BEGINNING: 1/8/25)

  • 555 2nd Street, Encinitas, CA

  • 6:30pm-8:00pm

  • $15-$25 sliding scale

  • No registration necessary // Just show up!

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more info

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Click the image below to learn more about the Structure, Values, and Principles of this workshop

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